Asking for help can be difficult. It’s like the saying goes, the longest journey starts with a single step. If you’ve been struggling silently with your anxiety, depression, or addiction, then contact me today. Take that first step on your journey to a healthier and happier future.

Substance use often starts at an early age with experimentation in social situations. For some, experimentation turns into obsession. That obsession turns into cravings. Cravings lead to substance use and makes it more difficult to quit. When “Just say No” doesn’t work, try asking for help. Here’s where to learn more.

Anxiety is often rooted in the past. Often we’re told to “get over it.” This is easier said than done. With trauma informed counseling, I will give you a safe space to heal from past hurts and give you the respect and dignity you deserve.